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This group is for those who have completed their 12 week Postpartum Program and want to continue to make progress.
You will have access to your 12 week program for an additional 4 weeks or if it is complete I will add you to a new 4 week program on the workout app which you aim to progress with load and intensity each week.
Weekly group check ins & Whatsapp support
You can link your steps, myfitnesspal, and progress details to the app too!
This group is for those who have completed their 12 week Postpartum Program and want to continue to make progress.
You will have access to your 12 week program for an additional 4 weeks or if it is complete I will add you to a new 4 week program on the workout app which you aim to progress with load and intensity each week.
Weekly group check ins & Whatsapp support
You can link your steps, myfitnesspal, and progress details to the app too!