Tuesdays 7.30pm
Starting July 1st-August 19th
*no class Aug 5th*
Please contact me via instagram for waitlist
8 WEEK BLOCK
7 classes
8 week home/gym program
Pregnancy Strength & Mobility
Weekly Check in
Class recordings
Home Pdf program
-Check in
-Nutrition advice where needed
-Modifications where needed
-WhatsApp support
Please ensure PARmed-X pregnancy form is completed by your Doctor before attending which will be sent to you after you book.
Tuesdays 7.30pm
Starting July 1st-August 19th
*no class Aug 5th*
Please contact me via instagram for waitlist
8 WEEK BLOCK
7 classes
8 week home/gym program
Pregnancy Strength & Mobility
Weekly Check in
Class recordings
Home Pdf program
-Check in
-Nutrition advice where needed
-Modifications where needed
-WhatsApp support
Please ensure PARmed-X pregnancy form is completed by your Doctor before attending which will be sent to you after you book.